Sunday 21.4, 9:30-14:00
Meditative Healing Crash Course.

What do you learn?

• Mindfulness: Learn to be present, reduce stress, and promote relaxation through mindfulness meditation, breath-work, and visualization.

• Energy and Emotional Healing: Explore practices such as energy healing and chakra balancing to promote physical, emotional, and spiritual well-being.

• Self-Compassion and Spiritual Connection: Cultivate loving-kindness, and a deeper inner connection to enhance resilience and foster overall healing.

How Meditative Healing works?

It teaches to enter the “quantum field” through meditation. It gives you ways for correcting the patterns that create pain, contraction and lack of energy flow. It gives you and experience on how to solve deeper issues in you and others through the art of deep healing meditation.

In Joogakoulu Shanti. Runeberginkatu 43, 4th Floor.
More information and reservations:
info@jooga.fi