This small-group-program (max 6 participants!) is designed for sensitive women who are ready for change and want to improve their self-esteem, increase their inner freedom and be empowered & more loving towards themselves.
Have you been experiencing reoccurring challenges in one or more areas of your life (romantic relationship, friendship, motherhood, work, emotional wellbeing etc.)? Do you feel that you don't fully accept and love yourself? If so, this one's for you!
The program provides a space of transformation towards solid inner strength, self-acceptance, compassion, freedom and true empowerment. Here you have the chance to truly transform yourself and gain more self-awareness, kinder attitude toward yourself, better ability to deal with emotions & shadow parts of yourself and plenty of tools to carry on on your journey.
The duration of the program is 4-5 months and consists of nine individual coaching sessions and four group sessions - 13 sessions in total.
The dates for the group sessions are
Friday 28th May
Friday 2nd July
Friday 13th August
Friday 24th September
Topics of the group sessions include:
- inner child & trauma
- conditioning
- patterns of thoughts, emotions, actions
- basic human needs
- emotions & how to navigate them
- embodiment & feminine consciousness
- healing & shadow
In the individual sessions it is common to address topics like boundaries, needs, self-care, personal power, emotional healing & management, shadow self, importance of relaxation, relationships etc., but the actual topics of YOUR sessions depend on what you really need.
Your Coach during the program:
Sat Darshan Lafontaine
Read more about her coaching here.
The program fee is 1412€.
Early Bird price: 998€ until 18th of May!
(Discounts & payment plans available for those who need it.)
If you are interested in knowing more and/or signing up, please contact Sat Darshan to book an online meeting: satdarshan@yogalafontaine.com
📷: JohnHain
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Testimonials of the program and Sat Darshan’s coaching:
"Thank you SOOOOOOO much for what you do and bring to this world, this Training has been so empowering, bringing clarity to all areas of my life and truly revealing the True colours of me helping to ground my heart’s truth and surrender. I feel so Lucky and privileged having had the chance to participate this Training and highly, warmly recommend it to everyone thank you for your Light, love and compassion that you shine and the clear, honest."
- Aradhana
"In the coaching Sat Darshan helped me with her wisdom and skills to become aware of the actual point I’m at in my life. I felt all the time that I was in a trustworthy and authentic energy, it was immediately easy to tell and describe my situation and the areas of life where I needed coaching. Sat Darshan gave me homework that brought me forward towards the goal I had. I felt that I got a lot out of the coaching. I realized something about myself in the challenges where I needed help - what keeps me in those patterns and creates the blocks. The exercises and the conversations with her helped me to see the point where I am, and my self-esteem grew. Sat Darshan’s honest and direct manner in the coaching gave me solutions and tools for the actual difficult situations in my life. She was also able to word really well what I experienced, so that it helped me to understand it better."
- Krista K.
"A heartfelt thanks, Sat Darshan, for a short and intensive coaching period! We managed to dive deeply into the core of my problem and deal with many closely related subconscious tendencies that sabotaged my life. After each session I felt lighter and freer. And the homework you gave me pushed me forward to both work with the issue I had and take steps towards my dream. Your toolbox is amazingly vast and you really know how to pick the right practical tips and exercises that step by step take me towards my goal."
- Maarit R.
”The coaching helped me to clarify my life and the current situation I’m in. It put things into new perspective and helped me to see what is essential right now… It stopped me so I could realize how demanding I am towards myself and to meet it in a subtler and more compassionate way… Thank you, Sat Darshan, for your kind and encouraging support! .”
- Mia U
“I believe Sat Darshan’s loving and supportive presence has played a major role throughout the journey. Personally I highly valued the concreteness - Sat Darshan gave clear exercises that helped me to integrate new things into my daily life and therefore made them a permanent part of my life. I also dared to face two great fears in me that have significantly overshadowed my life before. This would not have been possible without Sat Darshan’s compassionate approach and how through her personal stories she gave me a deeper understanding of the spiritual path and all that it can bring forward.
Overall, choosing this path helped me to know myself so much better, and I took my first steps towards loving and accepting myself just as I am. At this moment, I feel I am already a better version of myself - and that is a great gift. - Heartfelt thanks for everything, Sat Darshan, love and light!”
- Pia L.