Class with Jivan Mukta

75 minutes of energy, connection and elevation.

Through Zoom at 17:30 London, 18:30 Berlin, 19:30 Helsinki

Kundalini Yoga is a form of spiritual practice that aligns the energy of the body, promotes health and uplifts life.

Each class is different, but they all share the same structure: physical exercises, breathing techniques, relaxation and meditation.